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• Archer River
• https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

• Options such as water, black coffee, and herbal teas can help hold you hydrated and will even curb starvation, contributing to a smoother fasting experience. Intermittent fasting 14/10 is a beginner-friendly version of intermittent fasting.

• Joined on 2025-09-11

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Updated 2025-09-11 01:50:58 +08:00